The skin is the largest organ in the human body and covers the entire surface of your anatomy. It is the barrier that protects your body from the outside world. However, this organ needs care and a healthy lifestyle, because otherwise certain problems can arise regardless of age. Whether it is acne pimples, dark spots, sagging skin or the appearance of wrinkles, these problems can be annoying, especially when they appear on the face.
Indeed, the face is an element allowing you to identify yourself, it is the part of your body that others perceive first. The symptoms of aging on the latter are not always easily accepted, especially when they appear prematurely. To prevent this, there are different grandmother tips and different daily gestures to follow. Some simple, handy foods, often found in our kitchens, have several benefits. Including baking soda and coconut oil. Discover the different benefits of these, as well as a homemade mask to treat skin problems.
The benefits of baking soda
Baking soda is often used in grandma’s recipes for cleaning the house or in teeth whitening recipes, but it turns out that this ingredient is also beneficial for the skin. Its moderate abrasive action eliminates dead skin for softer skin free of impurities. Furthermore and according to a study , baking soda is also endowed with antibacterial properties. A great asset for disinfecting your skin and limiting rashes.
The benefits of coconut oil
Coconut oil has several health benefits, whether for food use or as a skin care product. According to a study , the latter acts as an antibacterial, anti-inflammatory, and antioxidant. It would also allow the repair of the skin barrier and deep hydration, accelerating the healing time of wounds and promoting the synthesis of collagen.
Beauty tip: baking soda and coconut oil
Be aware that aging of the skin can be caused by several factors, including lack of hydration, unhealthy habits, overexposure to the sun without care allowing skin repair, or pollution and accumulation of residues beauty products in your pores. Here is a homemade mask that will allow you to thoroughly cleanse your face, moisturize it, but also to regenerate its skin barrier.
- 2 teaspoons extra virgin coconut oil
- 1 teaspoon of baking soda
Preparation and instructions
Start by pouring the two ingredients in a bowl, then mix them until you get a paste. Apply the mixture evenly on the face, carefully avoiding the eye area. Leave on for 5 minutes, and rinse thoroughly with lukewarm water. Finally, massage your skin to stimulate blood circulation , as well as the production of collagen in this area.
Tips to maintain the youthfulness of your skin
Certain gestures and daily habits help protect and preserve your dermis. Here are some tips for glowing, rejuvenated skin:
Make regular scrubs
Scrubs help to thoroughly cleanse the skin and therefore eliminate any accumulation of dead cells. This gesture, once a week, will allow your skin to regenerate more easily.
Eat a healthy diet
Your skin feeds on vitamins that come from your diet. You must therefore ensure that you eat a healthy and balanced diet to provide your body with all the nutrients it needs.
Protect your skin before you expose yourself to the sun
UV rays attack your skin, and can accelerate its aging. For optimal prevention, never expose yourself to the sun without suitable protection.
Do not forget to remove your makeup at the end of the day
Make-up removal is an essential step. Otherwise, residue from beauty products and impurities accumulated during the day can clog your pores. This can prevent your skin from breathing and can cause pimples.
Do not neglect any area of your face including the neck
Certain areas of the face are more sensitive and age faster. This is the reason why we must not neglect any of them and use the products adapted to each of them.
Hydration is essential for the health of the skin, make sure to drink at least 2 liters of water per day, as well as to hydrate your skin locally, using creams or even natural products such as oil coconut.